Dear 2023, With All Disrespect…
It’s a new year and typically I’d recount the successes and gratitude of the year before. While I am appreciative of this journey and my endeavours, I can’t help but shake th
Finesse/Bloody Samaritan (Pheelz, Ayra Starr) | Mashup Cover
My mates are singing for money, I dey here… singing to destress. *phew!* After weeks of writing screenplays, pitches, proposals, all totally non related by the way (work is ess
A Few Thoughts For 2022
One of the many beauties of a new year is that we get to re-invent ourselves. Either through our goals, new year resolutions or by using the 10-10-10 worksheet method to manifest a
LIVING INTENTIONALLY
Intentional means to do something on purpose. It is simply being deliberate. To live intentionally is to take consistent deliberate action in your life. There are factors that cont
EMERGE!
I never fully immersed in the concept of being yourself. It is the response you get when you are telling your friends about meeting someone or going on a first date, you hear that
HOW ARE YOU REALLY DOING?
Every time we ask people the question ‘How are you?’, there are standard answers that follow; I am fine, I’m okay, or I’m alright. More often than not, we ask how other peo
LOVE BLUEPRINT
Our love blueprint plays a huge role in how we emote, our interactions with people in and out of our interpersonal relationships and how we are in our romantic relationships. Your
WHAT THEY DON’T TELL YOU ABOUT MANIFESTATION & LOA
Over the years successful people and entrepreneurs have always shared their experiences with the Law of Attraction and how they have manifested the life of their dreams. However, i
EMOTIONAL ADDICTION
On my journey of higher consciousness, I’ve had to address my shadow-self and work on healing past trauma. I came to the shocking discovery that I was addicted to emotions. Whate
LET THY WILL BE DONE
A few years back, when I prayed I used to second guess the part where I say ‘God, let your will be done’. I’d always wonder whether or not God was okay with my goals, dreams
IT’S MY 29TH BIRTHDAY! REFLECTION.
I am fond of spending my birthday in bed and binge-watching TV series but for the first time in a long time I have birthday plans so I am sending this newsletter today. As this i
DOING IT IN SPITE OF DEPRESSION
It can be difficult to get anything done when you are experiencing extremely sad days or low energy levels but what’s the key to productivity during these times? How do people wi
OWN YOUR VOICE
If are acquainted with your own voice or you are just trying to find your voice, on your journey you will discover that a lot of people will try to drown your voice or shut you up
STOP AUTO-ACCOMMODATING
Are you very dialled into your environment and things that are happening around you? For example, you are in a restaurant and something is happening many tables away from you. Will
GRATITUDE
I must say, I was never appreciative of life and all of the many blessings the universe has brought my way. I was always dwelling on the past and all the things that went wrong or
SNY SPOTLIGHT: Lanre Shonubi
Lanre Shonubi is a young media maven. He started his journey in the media while he was in university. He has been active in the creative space for a long time and he is self innova
Vulnerability
Being vulnerable is my least favourite thing to do. I feel exposed, open and bare when I do so. In spite of that I still allow myself express vulnerability because it is a fragment
Staying Relevant
Many of us hide our insecurities so well that we forget that they fester beneath the surface and eat away the larger parts of ourselves. One of my biggest insecurities was becoming
A Year Sober
Earlier this week, I shared my story about sobriety on youtube. It wasn’t easy recording that video. I had several takes, mumbling through my words, asking myself if I really wan
SNY SPOTLIGHT: JahBlend
JahBlend (Toju Buwa) is a vibrant and gifted music artist with a lot of energy and he has so much to say. He uses his music to convey his thoughts about how he reflects on his soci
Anxiously Envious
Envy is a normal feeling, we have all experienced it at some point in our lives, one way or another, no matter how little we try to quantify it. As humans we are bound to be enviou